WeTRAIN 'TEENZ' Programme

Let's start them early!

Our 45mins 'TEENZ' sessions offer young human's the opportunity to experiment with, and improve, their physical capability when they are most coachable. Sessions provide basic fitness, foundational strength, functional movement, injury prevention but above all else fun, safe, effective and influential coaching that promotes long term healthy lifestyles.

Let's Start Them Early!

What's Inside

  • 0145 minute 'TEENZ' sessions
  • 02Basic fitness, foundational strength and functional movement
  • 03Injury prevention
  • 04Fun, safe, effective and influential coaching
  • 05Promotes long term healthy lifestyles
  • 06First session for your child is free

When health, wellness and self-respect is instilled from a young age there are no limits to what can be achieved. Committing your child to our programme, over time, will offer them the foundations of what it is to be human - self-confidence, strength and independence throughout life!

First session for your child is free! You can find the booking link & full timetable below, including WeTRAIN PreTEENZ and WeTRAIN TEENZ.